Let's Chat

The day with Sarah was one of the most confronting situations I’ve had to deal with. I was not in a good headspace when I arrived, but I knew I was “safe” to be myself with her. I trusted Sarah to guide me throughout the process to face the uncomfortable things I did not want to talk about, but knew that I had to, in order to release the negative thoughts and habits. Sarah made me feel extremely comfortable and took control during the times when I was associating too much with the pain. I walked out feeling like I’d released a huge burden. Sarah’s work also gave me the strength to deal with some uncomfortable situations. She also helped me realize some things about myself which I never knew were there. This consequently helped me understand why I potentially self-sabotage myself.  I am so grateful to Sarah for her help and would happily recommend her to anyone needing guidance. The day with Sarah was one of the most confronting situations I’ve had to deal with. I was not in a good headspace when I arrived, but I knew I was “safe” to be myself with her. I trusted Sarah to guide me throughout the process to face the uncomfortable things I did not want to talk about, but knew that I had to, in order to release the negative thoughts and habits. Sarah made me feel extremely comfortable and took control during the times when I was associating too much with the pain. I walked out feeling like I’d released a huge burden. Sarah’s work also gave me the strength to deal with some uncomfortable situations. She also helped me realize some things about myself which I never knew were there. This consequently helped me understand why I potentially self-sabotage myself.  I am so grateful to Sarah for her help and would happily recommend her to anyone needing guidance.